Blog Posts

Day 3 - How To Reduce Your Screen Time
Sometimes, I feel this overwhelming urge to hurl my phone against the wall and watch it shatter into eternal darkness. After all, that would make quitting easy, right? But then...
Day 3 - How To Reduce Your Screen Time
Sometimes, I feel this overwhelming urge to hurl my phone against the wall and watch it shatter into eternal darkness. After all, that would make quitting easy, right? But then...

Day 2 - Sleeping with the enemy.
They label us 'Social Influencers,' but many of us prefer 'Content Creators' because our passion lies in creating, not in influencing others. Creating for people, though—that’s our jam (as the...
Day 2 - Sleeping with the enemy.
They label us 'Social Influencers,' but many of us prefer 'Content Creators' because our passion lies in creating, not in influencing others. Creating for people, though—that’s our jam (as the...

Day 1. He has ADHD & Dyslexia - now what?
Last Tuesday, my wife Hannah and I huddled around my computer as I awkwardly fumbled the webcam to life. We were about to hop on a Zoom call with an...
Day 1. He has ADHD & Dyslexia - now what?
Last Tuesday, my wife Hannah and I huddled around my computer as I awkwardly fumbled the webcam to life. We were about to hop on a Zoom call with an...

The Dark Side of Screen Time: How Digital Devic...
Screen Time Wrecks Sleep and Your Internal Clock Ever wondered why you can't sleep after binge-watching your favorite show? It’s because the light from your screen mimics daylight, tricking your...
The Dark Side of Screen Time: How Digital Devic...
Screen Time Wrecks Sleep and Your Internal Clock Ever wondered why you can't sleep after binge-watching your favorite show? It’s because the light from your screen mimics daylight, tricking your...